100g of Apple & Almond Instant Overnight Oats contains 390 calories (kcal), 12g protein, 60g carbs and 9.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 9.2 g
0522.545
EnergyModerate calorie density 390 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
011.719.539
FibreHigh fibre 9.7 g
03612
Saturated fatLow saturated fat 1.5 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
390
kcal
12.0
protein
60.0
carbs
9.6
fat
Nutrition Facts per 100g
Protein 13%
Carbs 64%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 390 kcal | |
| Fat | 9.6g | moderate |
| Saturated | 1.5g | low |
| Carbs | 60g | |
| Sugars | 9.2g | moderate |
| Fibre | 9.7g | |
| Protein | 12g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Apple & Almond Instant Overnight Oats?
Apple & Almond Instant Overnight Oats contains 390 kcal per 100g.
Is Apple & Almond Instant Overnight Oats ultra-processed?
Apple & Almond Instant Overnight Oats is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Only. You won't find any preservatives, emulsifiers, flavourings or additives. For thousands of plant-based recipes, join our community at deliciouslyella.com e Scan me for delicious recipes e per 45g serving
Category
Other Servings
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