Lemon & Poppy Seed Oat Bars

by Deliciously Ella

3 x 50g

5060482843422 · opf

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100g of Lemon & Poppy Seed Oat Bars contains 430 calories (kcal), 7.2g protein, 53.8g carbs and 19.6g fat.

Cereal bar

Negative

per 100 g

Saturated fatHigh saturated fat 8.8 g

01.5510

EnergyHigh calorie density 430 kcal

0150400800

ProcessingProcessed

Processed

SugarSome sugar 18.6 g

0522.545

ProteinLow protein 7.2 g

012.921.543

Positive

per 100 g

FibreSource of fibre 5.6 g

03612

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

430

kcal

7.2

protein

53.8

carbs

19.6

fat

Nutrition Facts per 100g

Protein 7% Carbs 51% Fat 42%

Nutrient	Amount	Level
Energy	430 kcal
Fat	19.6g	high
Saturated	8.8g	high
Carbs	53.8g
Sugars	18.6g	moderate
Fibre	5.6g
Protein	7.2g
Salt	0g	low

Common Questions

How many calories are in Lemon & Poppy Seed Oat Bars?

Lemon & Poppy Seed Oat Bars contains 430 kcal per 100g.

Is Lemon & Poppy Seed Oat Bars ultra-processed?

Lemon & Poppy Seed Oat Bars is NOVA group 3 (processed).

Ingredients

Gluten Free Oats (54%), Rice Syrup, Coconut Oil, Rapeseed Oil, Coconut Sugar, Poppy Seeds (3%), Lemon Oil (0.2%).

Other Servings

100g 1 serving (1 portion (50 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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