Fruit & Nut Crunch Bars

by Plants by Deliciously Ella

3 x 37g

5060482843163 · opf

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100g of Fruit & Nut Crunch Bars contains 438 calories (kcal), 10.1g protein, 38.1g carbs and 27.1g fat.

Cereal bar

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatHigh saturated fat 6.2 g

01.5510

EnergyHigh calorie density 438 kcal

0150400800

SugarSome sugar 22.3 g

0522.545

ProteinLow protein 10.1 g

013.121.943.8

Positive

per 100 g

FibreHigh fibre 13.3 g

03613.3

SaltLow salt 0.3 g

00.31.53

Calculate by serving size

Quantity

Serving

438

kcal

10.1

protein

38.1

carbs

27.1

fat

Nutrition Facts per 100g

Protein 9% Carbs 35% Fat 56%

Nutrient	Amount	Level
Energy	438 kcal
Fat	27.1g	high
Saturated	6.2g	high
Carbs	38.1g
Sugars	22.3g	moderate
Fibre	13.3g
Protein	10.1g
Salt	0.3g	low

Common Questions

How many calories are in Fruit & Nut Crunch Bars?

Fruit & Nut Crunch Bars contains 438 kcal per 100g.

Is Fruit & Nut Crunch Bars ultra-processed?

Fruit & Nut Crunch Bars is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Roast Almonds (32.8%), Chicory Fibre Syrup, Roast Buckwheat, Dark Chocolate (Cacao Mass, Beet Sugar, Cacao Butter) (10.8%), Brown Rice Syrup, Raisins (8.9%), Toasted Coconut Chip (3.1%), Dried Apricot (2.7%), Date Syrup, Puffed Brown Rice, Rapeseed Oil, Salt.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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