100g of Cauliflower & Lentil Dahl contains 125 calories (kcal), 2.6g protein, 9.7g carbs and 9.4g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6.8 g
01.5510
ProcessingProcessed
1
2
Processed
4
SaltSome salt 0.8 g
00.31.53
ProteinLow protein 2.6 g
03.86.312.5
Positive
per 100 gFibreSource of fibre 3.1 g
03612
SugarLow sugar 4.4 g
0522.545
EnergyLow calorie density 125 kcal
0150400800
Calculate by serving size
Quantity
Serving
125
kcal
2.6
protein
9.7
carbs
9.4
fat
Nutrition Facts per 100g
Protein 8%
Carbs 29%
Fat 63%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 125 kcal | |
| Fat | 9.4g | moderate |
| Saturated | 6.8g | high |
| Carbs | 9.7g | |
| Sugars | 4.4g | low |
| Fibre | 3.1g | |
| Protein | 2.6g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Cauliflower & Lentil Dahl?
Cauliflower & Lentil Dahl contains 125 kcal per 100g.
Is Cauliflower & Lentil Dahl ultra-processed?
Cauliflower & Lentil Dahl is NOVA group 3 (processed).
Ingredients
Roasted Cauliflower (16%), Water, Carrots (13%), Desiccated Coconut, Onions, Red Split Lentils (7%), Spinach (4.6%), Apricots (4%), Rapeseed Oil, Garlic Puree, Curry Powder (Turmeric, Coriander, Mustard Seeds, Onion, Garlic, Cumin, Ginger, Fenugreek, Fennel, Salt, Chilli, Black Pepper), Salt, Smoked Paprika, Mustard Seeds, Cornflour, Ground Turmeric, Black Pepper.
Category
Other Servings
Related lists
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