Cauliflower & Lentil Dahl

300g
5060482842883 · opf
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100g of Cauliflower & Lentil Dahl contains 125 calories (kcal), 2.6g protein, 9.7g carbs and 9.4g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 6.8 g
ProcessingProcessed
SaltSome salt 0.8 g
ProteinLow protein 2.6 g

Positive

per 100 g
FibreSource of fibre 3.1 g
SugarLow sugar 4.4 g
EnergyLow calorie density 125 kcal

Calculate by serving size

Quantity
Serving
125
kcal
2.6
protein
9.7
carbs
9.4
fat

Nutrition Facts per 100g

Protein 8% Carbs 29% Fat 63%
NutrientAmountLevel
Energy125 kcal
Fat9.4gmoderate
Saturated6.8ghigh
Carbs9.7g
Sugars4.4glow
Fibre3.1g
Protein2.6g
Salt0.8gmoderate

Common Questions

How many calories are in Cauliflower & Lentil Dahl?
Cauliflower & Lentil Dahl contains 125 kcal per 100g.
Is Cauliflower & Lentil Dahl ultra-processed?
Cauliflower & Lentil Dahl is NOVA group 3 (processed).

Ingredients

Roasted Cauliflower (16%), Water, Carrots (13%), Desiccated Coconut, Onions, Red Split Lentils (7%), Spinach (4.6%), Apricots (4%), Rapeseed Oil, Garlic Puree, Curry Powder (Turmeric, Coriander, Mustard Seeds, Onion, Garlic, Cumin, Ginger, Fenugreek, Fennel, Salt, Chilli, Black Pepper), Salt, Smoked Paprika, Mustard Seeds, Cornflour, Ground Turmeric, Black Pepper.

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