Smokey black bean, caramalised red onion and miso burger

5060482842739 · opf
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100g of Smokey black bean, caramalised red onion and miso burger contains 115 calories (kcal), 4.1g protein, 18.2g carbs and 1.3g fat.

Negative

per 100 g
ProcessingProcessed
SaltSome salt 1 g

Positive

per 100 g
ProteinSource of protein 4.1 g
FibreSource of fibre 4.5 g
SugarLow sugar 4.9 g
Saturated fatLow saturated fat 0.1 g
EnergyLow calorie density 115 kcal

Calculate by serving size

Quantity
Serving
115
kcal
4.1
protein
18.2
carbs
1.3
fat

Nutrition Facts per 100g

Protein 16% Carbs 72% Fat 12%
NutrientAmountLevel
Energy115 kcal
Fat1.3glow
Saturated0.1glow
Carbs18.2g
Sugars4.9glow
Fibre4.5g
Protein4.1g
Salt1gmoderate

Common Questions

How many calories are in Smokey black bean, caramalised red onion and miso burger?
Smokey black bean, caramalised red onion and miso burger contains 115 kcal per 100g.
Is Smokey black bean, caramalised red onion and miso burger ultra-processed?
Smokey black bean, caramalised red onion and miso burger is NOVA group 3 (processed).

Ingredients

Black Bean (51%), Red Pepper (16%), Red Onion Chutney (14%) (Red Onion, Water, Agave Syrup, Balsamic Vinegar, Black Onion Seeds, Salt, Paprika, White Pepper, Black Pepper), Oats, Tomato Purée, Potato Starch, Garlic, Red Bell Pepper Flakes, Miso (1%) (Cultured Rice, Water, Soya Bean, Sea Salt), Smoked Paprika, Salt. For allergens, including cereals containing gluten, see ingredients in bold. May contain mustard, tree nuts, celery, peanuts and sesame. Ingredients are carefully checked but occasionally the odd piece of stone may be present. Nutrition Typical v Energy Fat of which Carbohyd of which s Fibre Protein Salt For Use By see side of pack Approximate Preparation Instructions To reheat simply remove from all packaging, lightly brush both sid and follow the instructions below. Barbecue/Grill: Cook each side for 6 minutes. Oven Baked: 190°C/Fan 170°C/Gas Mark 5 - place on a baking tray a

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