Spiced veggie bites

nine pieces. 171 grams
5060482842708 · opf
Scan with your phone

100g of Spiced veggie bites contains 232 calories (kcal), 7.1g protein, 21.2g carbs and 11.7g fat.

Negative

per 100 g
ProcessingProcessed
SugarSome sugar 5.3 g
SaltSome salt 1.2 g
EnergyModerate calorie density 232 kcal

Positive

per 100 g
ProteinSource of protein 7.1 g
FibreHigh fibre 6.9 g
Saturated fatLow saturated fat 0.8 g

Calculate by serving size

Quantity
Serving
232
kcal
7.1
protein
21.2
carbs
11.7
fat

Nutrition Facts per 100g

Protein 13% Carbs 39% Fat 48%
NutrientAmountLevel
Energy232 kcal
Fat11.7gmoderate
Saturated0.8glow
Carbs21.2g
Sugars5.3gmoderate
Fibre6.9g
Protein7.1g
Salt1.2gmoderate

Common Questions

How many calories are in Spiced veggie bites?
Spiced veggie bites contains 232 kcal per 100g.
Is Spiced veggie bites ultra-processed?
Spiced veggie bites is NOVA group 3 (processed).

Ingredients

Chickpeas (56%) (Chickpeas, Water), Rapeseed Oil, Fried Onion (Onion, Rapeseed Oil), Potato Flake, Sweet Potato, Carrot, Spinach, Tomato Paste, Harissa Paste (3%) (Red Pepper, Tomato Paste, Water, Ground Cumin, Ground Coriander, Garlic Granules, Salt, Chilli Flakes), Parsley, Smoked Paprika (1.5%), Coriander, Salt, Ground Cumin, Ground Coriander, Lemon Juice Concentrate, Garlic Granules, Onion Granules, Ground Chipotle Chilli, Ground Black Pepper, Ground Nutmeg, Ground Cinnamon.