100g of Hazelnut & Maple Granola contains 215 calories (kcal), 4.5g protein, 35g carbs and 5.5g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SugarSome sugar 7.2 g
0522.545
Saturated fatSome saturated fat 1.9 g
01.5510
EnergyModerate calorie density 215 kcal
0150400800
ProteinLow protein 4.5 g
06.510.821.5
Positive
per 100 gFibreSource of fibre 3.7 g
03612
Calculate by serving size
Quantity
Serving
215
kcal
4.5
protein
35.0
carbs
5.5
fat
Nutrition Facts per 100g
Protein 9%
Carbs 67%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 215 kcal | |
| Fat | 5.5g | moderate |
| Saturated | 1.9g | moderate |
| Carbs | 35g | |
| Sugars | 7.2g | moderate |
| Fibre | 3.7g | |
| Protein | 4.5g | |
| Salt | ? |
Common Questions
How many calories are in Hazelnut & Maple Granola?
Hazelnut & Maple Granola contains 215 kcal per 100g.
Is Hazelnut & Maple Granola ultra-processed?
Hazelnut & Maple Granola is NOVA group 3 (processed).
Ingredients
Gluten free jumbo oats (62%), date paste, maple syrup (4%), roasted hazelnut halves (3.5%), raw coconut chips (3%), sunflower oil, sunflower seeds, cocoa powder, vanilla extract (0.1%)
Category
Other Servings
Related lists
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