100g of Cashew & Cranberry - Fruit, Nut & Seed Bars contains 402 calories (kcal), 11.3g protein, 34.7g carbs and 23.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 402 kcal
0150400800
SugarSome sugar 16.4 g
0522.545
Saturated fatSome saturated fat 2.6 g
01.5510
ProteinLow protein 11.3 g
012.120.140.2
Positive
per 100 gFibreHigh fibre 17.4 g
03617.4
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
402
kcal
11.3
protein
34.7
carbs
23.3
fat
Nutrition Facts per 100g
Protein 11%
Carbs 36%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 402 kcal | |
| Fat | 23.3g | high |
| Saturated | 2.6g | moderate |
| Carbs | 34.7g | |
| Sugars | 16.4g | moderate |
| Fibre | 17.4g | |
| Protein | 11.3g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Cashew & Cranberry - Fruit, Nut & Seed Bars?
Cashew & Cranberry - Fruit, Nut & Seed Bars contains 402 kcal per 100g.
Is Cashew & Cranberry - Fruit, Nut & Seed Bars ultra-processed?
Cashew & Cranberry - Fruit, Nut & Seed Bars is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Chicory Fibre Syrup, Buckwheat, Sliced Almond, Cashews (8%), Roasted Pumpkin Seeds (7%), Sunflower Seeds (7%), Roasted Almonds (6%), Dried Cranberries (6%) (Dried Cranberries, Pineapple Sugar And Pineapple Juice), Dried Apricot (6%), Brown Rice Syrup, Rapeseed Oil, Date Syrup, Salt.
Category
Other Servings
Related lists
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