Spiced Red Lentil & Sweet Pea Soup

by Deliciously Ella

500g

5060482842180 · opf

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100g of Spiced Red Lentil & Sweet Pea Soup contains 75 calories (kcal), 3g protein, 7.3g carbs and 3.2g fat.

Soup

Negative

per 100 g

ProcessingProcessed

Processed

SaltSome salt 0.5 g

00.31.53

Positive

per 100 g

ProteinSource of protein 3 g

02.33.87.5

FibreSource of fibre 3 g

03612

SugarLow sugar 2 g

0522.545

Saturated fatLow saturated fat 1.2 g

01.5510

EnergyLow calorie density 75 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

3.0

protein

7.3

carbs

3.2

fat

Nutrition Facts per 100g

Protein 17% Carbs 42% Fat 41%

Nutrient	Amount	Level
Energy	75 kcal
Fat	3.2g	moderate
Saturated	1.2g	low
Carbs	7.3g
Sugars	2g	low
Fibre	3g
Protein	3g
Salt	0.5g	moderate

Common Questions

How many calories are in Spiced Red Lentil & Sweet Pea Soup?

Spiced Red Lentil & Sweet Pea Soup contains 75 kcal per 100g.

Is Spiced Red Lentil & Sweet Pea Soup ultra-processed?

Spiced Red Lentil & Sweet Pea Soup is NOVA group 3 (processed).

Ingredients

Leek, Sea Salt, Garlic, Parsley, Black Pepper, Bay Leaf Infusion (Bay Lea Water, Carrots, Red Lentils (9.5%), Veg Stock (Water, Onion, Parsnip Cam Water)), White Onion, Coconut Cream, Red Peppers, Sweet Potato Ginger, Garlic, Ground Cumin, Rapeseed Oil, Lemon Juice, Maple Sing Spoked Paprika, Coriander, Salt, Tomato Paste, Ground Turmeric, Ground Coriander, Cardamon, White Pepper, Cinnamon. nutritional inf

Other Servings

100g 1 serving (500g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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