100g of Crunchy Granola contains 400 calories (kcal), 11.4g protein, 53.7g carbs and 14.4g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SugarSome sugar 10 g
0522.545
Saturated fatSome saturated fat 3.6 g
01.5510
EnergyModerate calorie density 400 kcal
0150400800
ProteinLow protein 11.4 g
0122040
Positive
per 100 gFibreSource of fibre 5.4 g
03612
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
400
kcal
11.4
protein
53.7
carbs
14.4
fat
Nutrition Facts per 100g
Protein 12%
Carbs 55%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 400 kcal | |
| Fat | 14.4g | moderate |
| Saturated | 3.6g | moderate |
| Carbs | 53.7g | |
| Sugars | 10g | moderate |
| Fibre | 5.4g | |
| Protein | 11.4g | |
| Salt | 0g | low |
Common Questions
How many calories are in Crunchy Granola?
Crunchy Granola contains 400 kcal per 100g.
Is Crunchy Granola ultra-processed?
Crunchy Granola is NOVA group 3 (processed).
Ingredients
Gluten free oats (40%), roasted buckwheat (19%), date syrup, sunflower seeds (8%), puffed brown rice (6%), raisins (6%), sunflower oil, pumpkin seeds (3%), orange juice, desiccated coconut chips (2%), desiccated coconut for allergens see ingredients in bold.
Category
Other Servings
Related lists
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