Multigrain Flakes
5060482840940 · opf
100g of Multigrain Flakes contains 456 calories (kcal), 8.8g protein, 76.3g carbs and 11.9g fat.
Negative
per 100 gEnergyHigh calorie density 456 kcal
0150400800
SugarSome sugar 19.5 g
0522.545
Saturated fatSome saturated fat 2.5 g
01.5510
ProteinLow protein 8.8 g
013.722.845.6
Positive
per 100 gSaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
456
kcal
8.8
protein
76.3
carbs
11.9
fat
Nutrition Facts per 100g
Protein 8%
Carbs 68%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 456 kcal | |
| Fat | 11.9g | moderate |
| Saturated | 2.5g | moderate |
| Carbs | 76.3g | |
| Sugars | 19.5g | moderate |
| Fibre | ? | |
| Protein | 8.8g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Multigrain Flakes?
Multigrain Flakes contains 456 kcal per 100g.
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