100g of Berry granola with raspberries, blackcurrants & blueberries contains 363 calories (kcal), 11.5g protein, 53.6g carbs and 9.5g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SugarSome sugar 11 g
0522.545
EnergyModerate calorie density 363 kcal
0150400800
Positive
per 100 gProteinSource of protein 11.5 g
010.918.236.3
FibreHigh fibre 8.5 g
03612
Saturated fatLow saturated fat 1 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
363
kcal
11.5
protein
53.6
carbs
9.5
fat
Nutrition Facts per 100g
Protein 13%
Carbs 62%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 363 kcal | |
| Fat | 9.5g | moderate |
| Saturated | 1g | low |
| Carbs | 53.6g | |
| Sugars | 11g | moderate |
| Fibre | 8.5g | |
| Protein | 11.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in Berry granola with raspberries, blackcurrants & blueberries?
Berry granola with raspberries, blackcurrants & blueberries contains 363 kcal per 100g.
Is Berry granola with raspberries, blackcurrants & blueberries ultra-processed?
Berry granola with raspberries, blackcurrants & blueberries is NOVA group 3 (processed).
Ingredients
gluten free oats (73%), date syrup, sunflower oil, orange juice, freeze dried mixed berries (3%) (raspberries, blackcurrants, blueberries), sunflower seeds (2%). for allergens see ingredients in bold. may contain nuts. per 100g per 45g serving nutrition typical values energy 1519kj 684kj
Category
Other Servings
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