100g of Khudri dates contains 309 calories (kcal), 3.1g protein, 73.9g carbs and 0.1g fat.
Negative
per 100 gSugarHigh sugar 65.5 g
0522.545
EnergyModerate calorie density 309 kcal
0150400800
ProteinLow protein 3.1 g
09.315.530.9
Positive
per 100 gFibreSource of fibre 3 g
03612
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
309
kcal
3.1
protein
73.9
carbs
0.1
fat
Nutrition Facts per 100g
Protein 4%
Carbs 96%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 309 kcal | |
| Fat | 0.1g | low |
| Saturated | ? | |
| Carbs | 73.9g | |
| Sugars | 65.5g | high |
| Fibre | 3g | |
| Protein | 3.1g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Khudri dates?
Khudri dates contains 309 kcal per 100g.
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