100g of Whole Cashew Nuts contains 553 calories (kcal), 18.2g protein, 30g carbs and 43.8g fat.
Negative
per 100 gSaturated fatHigh saturated fat 7.8 g
01.5510
EnergyHigh calorie density 553 kcal
0150400800
SugarSome sugar 5.9 g
0522.545
Positive
per 100 gProteinSource of protein 18.2 g
016.627.755.3
FibreSource of fibre 3.3 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
553
kcal
18.2
protein
30.0
carbs
43.8
fat
Nutrition Facts per 100g
Protein 12%
Carbs 21%
Fat 67%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 553 kcal | |
| Fat | 43.8g | high |
| Saturated | 7.8g | high |
| Carbs | 30g | |
| Sugars | 5.9g | moderate |
| Fibre | 3.3g | |
| Protein | 18.2g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Whole Cashew Nuts?
Whole Cashew Nuts contains 553 kcal per 100g.
Is Whole Cashew Nuts ultra-processed?
Whole Cashew Nuts is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Cashew nuts.
Category
Other Servings
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