Raita yoghurt mint sauce
5060476794075 · opf
100g of Raita yoghurt mint sauce contains 219 calories (kcal), 1.5g protein, 7.2g carbs and 20g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 219 kcal
0150400800
ProteinLow protein 1.5 g
06.61121.9
FibreLow fibre 0 g
03612
Positive
per 100 gSugarLow sugar 4.7 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
Calculate by serving size
Quantity
Serving
219
kcal
1.5
protein
7.2
carbs
20.0
fat
Nutrition Facts per 100g
Protein 3%
Carbs 13%
Fat 84%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 219 kcal | |
| Fat | 20g | high |
| Saturated | 1.3g | low |
| Carbs | 7.2g | |
| Sugars | 4.7g | low |
| Fibre | 0g | |
| Protein | 1.5g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Raita yoghurt mint sauce?
Raita yoghurt mint sauce contains 219 kcal per 100g.
Is Raita yoghurt mint sauce ultra-processed?
Raita yoghurt mint sauce is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, Rapeseed O Sugar, Egg Powder, Yogurt Powder (Milk) (2%), Modified Maize Starch, Salt, Acetic Acid, Mint (0.4%), Stabilizer: Xanthan Gum, Acidity Regulator: Citric Acid, Antioxidant (Calcium Disodium EDTA), Preservative (Potassium Sorbate), Food Colour: (Tartrazine E102&Brilliant Blue E133)
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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