Red kidney beans

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100g of Red kidney beans contains 266 calories (kcal), 22.1g protein, 44.1g carbs and 1.4g fat.

Negative

per 100 g
EnergyModerate calorie density 266 kcal

Positive

per 100 g
ProteinHigh protein 22.1 g
SugarLow sugar 2.5 g
Saturated fatLow saturated fat 0.2 g

Calculate by serving size

Quantity
Serving
266
kcal
22.1
protein
44.1
carbs
1.4
fat

Nutrition Facts per 100g

Protein 32% Carbs 63% Fat 5%
NutrientAmountLevel
Energy266 kcal
Fat1.4glow
Saturated0.2glow
Carbs44.1g
Sugars2.5glow
Fibre?
Protein22.1g
Salt?

Common Questions

How many calories are in Red kidney beans?
Red kidney beans contains 266 kcal per 100g.