100g of Chana Dal contains 378 calories (kcal), 20.5g protein, 62.9g carbs and 6g fat.
Negative
per 100 gSugarSome sugar 10.7 g
0522.545
EnergyModerate calorie density 378 kcal
0150400800
Positive
per 100 gProteinHigh protein 20.5 g
011.318.937.8
Saturated fatLow saturated fat 0.6 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
378
kcal
20.5
protein
62.9
carbs
6.0
fat
Nutrition Facts per 100g
Protein 21%
Carbs 65%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 378 kcal | |
| Fat | 6g | moderate |
| Saturated | 0.6g | low |
| Carbs | 62.9g | |
| Sugars | 10.7g | moderate |
| Fibre | ? | |
| Protein | 20.5g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Chana Dal?
Chana Dal contains 378 kcal per 100g.
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