Tikka Chickpea & Vegetable

400g
5060470842093 · opf
Scan with your phone

100g of Tikka Chickpea & Vegetable contains 106 calories (kcal), 3g protein, 17.3g carbs and 2.5g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.5 g
ProteinLow protein 3 g
FibreLow fibre 2 g

Positive

per 100 g
SugarLow sugar 1.9 g
Saturated fatLow saturated fat 0.7 g
EnergyLow calorie density 106 kcal

Calculate by serving size

Quantity
Serving
106
kcal
3.0
protein
17.3
carbs
2.5
fat

Nutrition Facts per 100g

Protein 12% Carbs 66% Fat 22%
NutrientAmountLevel
Energy106 kcal
Fat2.5glow
Saturated0.7glow
Carbs17.3g
Sugars2glow
Fibre2.1g
Protein3g
Salt0.5gmoderate

Common Questions

How many calories are in Tikka Chickpea & Vegetable?
Tikka Chickpea & Vegetable contains 106 kcal per 100g.
Is Tikka Chickpea & Vegetable ultra-processed?
Tikka Chickpea & Vegetable is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Cooked Rice (36%) (Water, Brown Rice, Wild Rice (6%)), Chickpea Tikka Masala (30%) (Tikka Sauce (Water, Coconut Cream, Coconut Milk, Onion Puree, Tomato Passata, Tomato Paste, Cornflour, Garlic Puree, Sugar, Rapeseed Oil, Ginger Puree, Ground Cumin, Fenugreek, Salt, Ground Turmeric, Colour (Paprika Extract), Coriander, Red Chilli Puree, Garam Masala (Ground Coriander, Ground Cumin, Black Pepper, Cassia Cinnamon, Ground Dill, Ginger, Cloves), Ground Coriander, Ground Smoked Paprika, Ground Fennel Seeds, Cumin, Chilli Powder, Green Cardamom, Nigella Seeds), Chickpeas, Cauliflower, Salt), Saag Aloo Potato (20%) (Cooked Potato, Spinach, Rapeseed Oil, Garlic Puree, Ginger Puree, Salt, Ground Cumin, Ground Turmeric, Chilli Flakes), Grilled Red Pepper (6%), Aubergine Pickle (5%) (Aubergine, Tomatoes, Onion, Spirit Vinegar, Sugar, Rapeseed Oil, Water, Ginger, Garlic, Salt, Coriander, Turmeric, MUSTARD Seeds, Chillies, Nigella Seeds, Fennel Seeds, Cinnamon, Curry Leaves), Pickled Pink Onion (3%) (Red Onion, Apple Cider Vinegar, Water, Light Brown Sugar, Salt).

Category