100g of Italian Pesto + Roasted Veg contains 183 calories (kcal), 4.9g protein, 22g carbs and 7.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyModerate calorie density 183 kcal
0150400800
ProteinLow protein 4.9 g
05.59.118.3
Positive
per 100 gFibreSource of fibre 3.2 g
03612
SugarLow sugar 2.4 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
183
kcal
4.9
protein
22.0
carbs
7.6
fat
Nutrition Facts per 100g
Protein 11%
Carbs 50%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 183 kcal | |
| Fat | 7.6g | moderate |
| Saturated | 0.4g | low |
| Carbs | 22g | |
| Sugars | 2.4g | low |
| Fibre | 3.2g | |
| Protein | 4.9g | |
| Salt | 0g | low |
Common Questions
How many calories are in Italian Pesto + Roasted Veg?
Italian Pesto + Roasted Veg contains 183 kcal per 100g.
Is Italian Pesto + Roasted Veg ultra-processed?
Italian Pesto + Roasted Veg is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Tortilla Wrap (37%) (WHEAT Flour (Fortified with Calcium Carbonate, Iron, Niacin, Thiamin), Water, Palm Oil, Humectant (Glycerine), Raising Agents (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Sugar, Acidity Regulator (Malic Acid), Salt), Italian Bean Mix (27%) (Canellini Beans, Basil Pesto (Basil, Sunflower Oil, Salt), Slow Roasted Tomatoes (Tomatoes, Rapeseed Oil, Salt, Garlic, Oregano), Kalamata Olives, Roasted Red Onion (Red Onion, Rapeseed Oil, Sea Salt)), Roasted Butternut Squash (14%) (Butternut Squash, Rapeseed Oil), Vegan Tomato Tapenade Mayo (7%) (Vegan Mayo (Rapeseed Oil, Water, Cornflour, Spirit Vinegar, Dijon MUSTARD (Water, MUSTARD Seeds, Spirit Vinegar, Salt), Lemon Juice from Concentrate, Salt, Sugar, MUSTARD Powder) Tomato Tapenade (Slow Roast Tomatoes, Tomato Concentrate, Rapeseed Oil, Olive Oil, Salt, Oregano, Sugar, Garlic)), Red Peppers (7%), Spinach (5%).
Category
Other Servings
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