100g of Peri peri spicy rice contains 103 calories (kcal), 4.1g protein, 14.3g carbs and 2.5g fat.
Negative
per 100 gSaltSome salt 0.3 g
00.31.53
Positive
per 100 gProteinSource of protein 4.1 g
03.15.210.3
FibreSource of fibre 3.3 g
03612
SugarSugar-free 0.3 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
EnergyLow calorie density 103 kcal
0150400800
Calculate by serving size
Quantity
Serving
103
kcal
4.1
protein
14.3
carbs
2.5
fat
Nutrition Facts per 100g
Protein 17%
Carbs 60%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 103 kcal | |
| Fat | 2.5g | low |
| Saturated | 0.3g | low |
| Carbs | 14.3g | |
| Sugars | 0.3g | low |
| Fibre | 3.3g | |
| Protein | 4.1g | |
| Salt | 0.3g | moderate |
Common Questions
How many calories are in Peri peri spicy rice?
Peri peri spicy rice contains 103 kcal per 100g.
Ingredients
Spicy Rice Mix (73%) (Spicy Rice [Brown Rice, Sea Salt, Chilli Flakes, Onion Salt, Onion Granules, Garlic Powder, Paprika Powder, Turmeric, Chilli Powder, Cayenne Pepper, Black Pepper], Black Eyed Beans, Green Peas, Sweetcorn), Cooked Spicy Cauliflower (11%) (Cauliflower, Rapeseed Oil, Peri Peri Spice Blend [Coconut Palm Sugar, Sea Salt, Paprika Powder, Onion Powder, Ground Coriander, Cayenne Pepper, Smoked Paprika Powder]), Peri Peri Dressing (7%) (Water, Fire Roasted Red Pepper Purée, Cider Vinegar, Muscovado Sugar, Lemon Juice Concentrate), Rapeseed Oil, Cornflour, Salt, Garlic Purée, Tomato Paste, Ground Paprika, Smoked Paprika, Garlic Powder, Onion Powder, Cayenne Pepper), Grilled Red Pepper (4%), Spinach (3%), Pickled Onion (2%) (Red Onion, Apple Cider Vinegar, Water, Coconut Sugar, Sea Salt). Allergy Information: Made in a facility which handles sesame and soya.
Category
Other Servings
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