Organic bran flakes

5060470146870 · opf
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100g of Organic bran flakes contains 355 calories (kcal), 12g protein, 63g carbs and 2.4g fat.

Negative

per 100 g
SaltSome salt 0.9 g
EnergyModerate calorie density 355 kcal

Positive

per 100 g
ProteinSource of protein 12 g
SugarLow sugar 3.5 g
Saturated fatLow saturated fat 0.4 g

Calculate by serving size

Quantity
Serving
355
kcal
12.0
protein
63.0
carbs
2.4
fat

Nutrition Facts per 100g

Protein 15% Carbs 78% Fat 7%
NutrientAmountLevel
Energy355 kcal
Fat2.4glow
Saturated0.4glow
Carbs63g
Sugars3.5glow
Fibre?
Protein12g
Salt0.9gmoderate

Common Questions

How many calories are in Organic bran flakes?
Organic bran flakes contains 355 kcal per 100g.