100g of Organic Buckwheat Flakes contains 340 calories (kcal), 15g protein, 67g carbs and 2.5g fat.
Negative
per 100 gEnergyModerate calorie density 340 kcal
0150400800
Positive
per 100 gProteinSource of protein 15 g
010.21734
FibreSource of fibre 4.9 g
03612
SugarLow sugar 1.5 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
340
kcal
15.0
protein
67.0
carbs
2.5
fat
Nutrition Facts per 100g
Protein 17%
Carbs 77%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 340 kcal | |
| Fat | 2.5g | low |
| Saturated | 0.6g | low |
| Carbs | 67g | |
| Sugars | 1.5g | low |
| Fibre | 4.9g | |
| Protein | 15g | |
| Salt | 0g | low |
Common Questions
How many calories are in Organic Buckwheat Flakes?
Organic Buckwheat Flakes contains 340 kcal per 100g.
Category
Other Servings
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