100g of Casein contains 350 calories (kcal), 74g protein, 5.8g carbs and 2.5g fat.
Negative
per 100 gSaltHigh salt 1.9 g
00.31.53
Saturated fatSome saturated fat 1.6 g
01.5510
EnergyModerate calorie density 350 kcal
0150400800
Positive
per 100 gProteinHigh protein 74 g
010.517.574
FibreSource of fibre 3.5 g
03612
SugarLow sugar 3.4 g
0522.545
Calculate by serving size
Quantity
Serving
350
kcal
74.0
protein
5.8
carbs
2.5
fat
Nutrition Facts per 100g
Protein 87%
Carbs 6%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 350 kcal | |
| Fat | 2.5g | low |
| Saturated | 1.6g | moderate |
| Carbs | 5.8g | |
| Sugars | 3.4g | low |
| Fibre | 3.5g | |
| Protein | 74g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Casein?
Casein contains 350 kcal per 100g.
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