Whey

by Optimum nutrition
5060469989105 · opf
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100g of Whey contains 368 calories (kcal), 77.4g protein, 4.5g carbs and 4.5g fat.

Other

Negative

per 100 g
Saturated fatSome saturated fat 1.6 g
SaltSome salt 0.6 g
EnergyModerate calorie density 368 kcal
FibreLow fibre 2.3 g

Positive

per 100 g
ProteinHigh protein 77.4 g
SugarLow sugar 3.2 g

Calculate by serving size

Quantity
Serving
368
kcal
77.4
protein
4.5
carbs
4.5
fat

Nutrition Facts per 100g

Protein 84% Carbs 5% Fat 11%
NutrientAmountLevel
Energy368 kcal
Fat4.5gmoderate
Saturated1.6gmoderate
Carbs4.5g
Sugars3.2glow
Fibre2.3g
Protein77.4g
Salt0.6gmoderate

Common Questions

How many calories are in Whey?
Whey contains 368 kcal per 100g.

Category

Other

Other Servings

100g 1 serving (31 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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