100g of Whey contains 367 calories (kcal), 75g protein, 8.2g carbs and 4.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.7 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 367 kcal
0150400800
FibreLow fibre 2 g
03612
Positive
per 100 gProteinHigh protein 75 g
01118.475
SugarLow sugar 3.3 g
0522.545
Calculate by serving size
Quantity
Serving
367
kcal
75.0
protein
8.2
carbs
4.4
fat
Nutrition Facts per 100g
Protein 81%
Carbs 8%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 367 kcal | |
| Fat | 4.4g | moderate |
| Saturated | 1.7g | moderate |
| Carbs | 8.2g | |
| Sugars | 3.3g | low |
| Fibre | 2g | |
| Protein | 75g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Whey?
Whey contains 367 kcal per 100g.
Is Whey ultra-processed?
Whey is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Protein Blend (WHEY" Protein Isolate, WHEY Protein Concentrate, Hydrolysed WHEY" Protein Isolate, Emulsifier: SOY Lecithin), Flavourings [MILK), Fat-Reduced Cocoa Powder, Sodium Chloride, Sweeteners (Acesulfame K, Sucralose). "From MILK protéine de LACTOSERUM hydrolysé, émulsifiant: lecithine de SOJA), arômes [LAIT], cacao maigre en poudre, chlorure de sodium, édulcorants (acesulfame-K, sucralose). INGREDIENTS: Mélange de protéines (isolat de protéine de LACTOSERUM, concentré de protéine de LACTOSERUM, isolat de UTATEN: Proteinmischung (MOLKENproteinisolat, MOLKENproteinkonzentrat, hydrolisiertes MOLKENproteinisolat, Emulgator: SOJAlecithin), Aromen [MILCH], fettarmes Kakaopulver, INGREDIENTES: Mistura de SUERO" hidrolizada, emulgente: lecitina de SOJA), aromas [LECHE), cacao magro en polvo, cloruro de sodio, edulcorantes (acesulfamo K, sucralosa). "De LECHE INGREDIENTES: Mezcla de proteínas (aislado de proteína de SUERO, concentrado de proteína de SUERO", aislado de sa de proteinas (isolado de proteina de SORO", concentrado de proteina de SORO", hidrolisado de proteina isolada de SORO", emulsionante: lecitina de SOJA), aromas [LEITE), cacau magro empo, cloreto de sódio, edulcorantes (acessulfame K, sucralose). "De LEITE Duten des INGREDIENTS CAPITALISED AND BOLD. May Contain: Gluten. Egg. Nuts and Peanuts. POUR LES ALLERGÈNES VOIR INGRÉDIENTS EN MAJUSCULES ET EN GRAS. Peut Contenir : ALERGENOS VER INGREDIENTES EN MAYUSCULAS Y EN NEGRITA. Puede Contener: Gluten, Huevo, Frutos de Cáscara y Cacahuetes. PARA ALERGÉNIOS VER INGREDIENTES EM LETRA MAIUSCULA E yus, des Fruits à Coque et des Arachides, FUR ALLERGENE SIEHE ZUTATEN IN FETTGEDRUCKTER GROSSCHRIFT. Kann enthalten: Gluten, Ei, Schalenfrüchte und Erdnüsse. PARA EM NEGRITO Pode Conter: Glúten, Ovo. Frutos de Casca Rija e Amendoins.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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