Yoghurt smoothie

5060469983684 · opf
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100g of Yoghurt smoothie contains 127 calories (kcal), 20g protein, 7.8g carbs and 1.7g fat.

Negative

per 100 g
SugarSome sugar 6.5 g
SaltSome salt 0.3 g
FibreLow fibre 0.5 g

Positive

per 100 g
ProteinHigh protein 20 g
Saturated fatLow saturated fat 0.6 g
EnergyLow calorie density 127 kcal

Calculate by serving size

Quantity
Serving
127
kcal
20.0
protein
7.8
carbs
1.7
fat

Nutrition Facts per 100g

Protein 63% Carbs 25% Fat 12%
NutrientAmountLevel
Energy127 kcal
Fat1.7glow
Saturated0.6glow
Carbs7.8g
Sugars6.5gmoderate
Fibre0.5g
Protein20g
Salt0.3gmoderate

Common Questions

How many calories are in Yoghurt smoothie?
Yoghurt smoothie contains 127 kcal per 100g.

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