100g of Protein pancake mix contains 386 calories (kcal), 39g protein, 35g carbs and 8.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.9 g
00.31.53
Saturated fatSome saturated fat 4.3 g
01.5510
EnergyModerate calorie density 386 kcal
0150400800
Positive
per 100 gProteinHigh protein 39 g
011.619.339
FibreSource of fibre 5.3 g
03612
SugarLow sugar 4.8 g
0522.545
Calculate by serving size
Quantity
Serving
386
kcal
39.0
protein
35.0
carbs
8.4
fat
Nutrition Facts per 100g
Protein 42%
Carbs 38%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 386 kcal | |
| Fat | 8.4g | moderate |
| Saturated | 4.3g | moderate |
| Carbs | 35g | |
| Sugars | 4.8g | low |
| Fibre | 5.3g | |
| Protein | 39g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Protein pancake mix?
Protein pancake mix contains 386 kcal per 100g.
Is Protein pancake mix ultra-processed?
Protein pancake mix is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
0%), concentré protéique de LACTOSÉRUM i , albumine d'ŒUF, concentré protéique de LAIT, poudre à lever acontient GLUTEN ZUTATEN: (Emulgator.• SOJAlecithin), WEIZENproteina, Elklar, MILCHproteinkonzentrat, Backtriebmittel HAFERfaserrf (2,9 0%), VollMlLCHpulver. mittelkettiges Carrageen), SüBungsmittel (Sucraiose). GLUTEN %), concentrado de proteinas de SUERO [LECHEI (emulgente: lecitina de SOJA), proteina deHUEv0, concentrado de proteinas de LECHE, gasificante (bicarbonato de sodio), fibra de enpolvo, triglicéridos de cadena media en polvo [LECHEI, espesantes (goma guar, carragenano), edulcorante( INGREDIENTES: de AVEIR (42%), concentrado de lecitina de SOJA), proteina de TRIGOO, albümen de OVO, concentrado de prote(na do LEITE, levedante sédio), fibra de AVEIAO (2,9%), LEITE em pé gordo, triplicerideos de cadeia média em pô (LEITE), espessantesS?z (sucraiose). GLUTEN FORALLERGENS INGREDIENTS CAPITALISED AND BOLD. May Contain: Nuts and Peanuts. INGRÉDIENTS EN MAJUSCULES ET EN GRAS. Peut Contenir : des Fruits à coque et des IN FETTGEDRUCKTER GROBSCHRIFT. Kann enthalten: Schalenfrüchte und VER INGREDIENTES EN MAYÜSCULAS Y EN NEGRITA. Puede Contener: Frutos de Céscara y Cacahuetes. PARA ALERGÉNIOS VER INGREDIENTES EM LETRA MAIÜSCULA E EM NEGRITO. Pode Conter: Frutos de TRUE STRENGTH@Ig WWW.OPTIMUMNUTRITION.COM
Allergens
Eggs, Gluten, Milk, Soya
As declared on the label — always check the packaging.
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