Fruit and Nut Bar (protein and focus)

55g
5060468524031 · opf
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100g of Fruit and Nut Bar (protein and focus) contains 454 calories (kcal), 17.9g protein, 47.8g carbs and 20.5g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 24.4 g
Saturated fatHigh saturated fat 10.8 g
EnergyHigh calorie density 454 kcal
SaltSome salt 0.4 g

Positive

per 100 g
ProteinSource of protein 17.9 g
FibreSource of fibre 3.5 g

Calculate by serving size

Quantity
Serving
454
kcal
17.9
protein
47.8
carbs
20.5
fat

Nutrition Facts per 100g

Protein 16% Carbs 43% Fat 41%
NutrientAmountLevel
Energy454 kcal
Fat20.5ghigh
Saturated10.8ghigh
Carbs47.8g
Sugars24.4ghigh
Fibre3.5g
Protein17.9g
Salt0.4gmoderate

Common Questions

How many calories are in Fruit and Nut Bar (protein and focus)?
Fruit and Nut Bar (protein and focus) contains 454 kcal per 100g.
Is Fruit and Nut Bar (protein and focus) ultra-processed?
Fruit and Nut Bar (protein and focus) is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Wildfarmed OATS (GLUTEN) (25%), SOYA Protein Crispies (13%) (SOYA Protein Isolate, Tapioca Starch, Salt), Rice Syrup, Coconut Oil, Date Syrup, Sunflower Oil, Raisins (5%), Dark Chocolate (5%) (Cocoa Mass, Sugar, Cocoa Butter, Emulsifier: Lecithins), Date Paste (4%), SOYA Protein Isolate (3%), Coconut Sugar, PEANUTS (2%), Magnesium Citrate, Natural Flavouring, Lion's Mane, Ginseng, Rice Flour, Vitamin B3, B5, B6, B1, B2, B9, B7, B12

Allergens

Gluten
As declared on the label — always check the packaging.

Category