100g of Fruit and Nut Bar (protein and focus) contains 454 calories (kcal), 17.9g protein, 47.8g carbs and 20.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 24.4 g
0522.545
Saturated fatHigh saturated fat 10.8 g
01.5510
EnergyHigh calorie density 454 kcal
0150400800
SaltSome salt 0.4 g
00.31.53
Positive
per 100 gProteinSource of protein 17.9 g
013.622.745.4
FibreSource of fibre 3.5 g
03612
Calculate by serving size
Quantity
Serving
454
kcal
17.9
protein
47.8
carbs
20.5
fat
Nutrition Facts per 100g
Protein 16%
Carbs 43%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 454 kcal | |
| Fat | 20.5g | high |
| Saturated | 10.8g | high |
| Carbs | 47.8g | |
| Sugars | 24.4g | high |
| Fibre | 3.5g | |
| Protein | 17.9g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Fruit and Nut Bar (protein and focus)?
Fruit and Nut Bar (protein and focus) contains 454 kcal per 100g.
Is Fruit and Nut Bar (protein and focus) ultra-processed?
Fruit and Nut Bar (protein and focus) is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wildfarmed OATS (GLUTEN) (25%), SOYA Protein Crispies (13%) (SOYA Protein Isolate, Tapioca Starch, Salt), Rice Syrup, Coconut Oil, Date Syrup, Sunflower Oil, Raisins (5%), Dark Chocolate (5%) (Cocoa Mass, Sugar, Cocoa Butter, Emulsifier: Lecithins), Date Paste (4%), SOYA Protein Isolate (3%), Coconut Sugar, PEANUTS (2%), Magnesium Citrate, Natural Flavouring, Lion's Mane, Ginseng, Rice Flour, Vitamin B3, B5, B6, B1, B2, B9, B7, B12
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English