100g of Fruit & Nut Protein Muesli contains 385 calories (kcal), 14g protein, 57g carbs and 12g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SugarSome sugar 17 g
0522.545
Saturated fatSome saturated fat 1.9 g
01.5510
EnergyModerate calorie density 385 kcal
0150400800
Positive
per 100 gProteinSource of protein 14 g
011.519.338.5
FibreHigh fibre 7.3 g
03612
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
385
kcal
14.0
protein
57.0
carbs
12.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 58%
Fat 28%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 385 kcal | |
| Fat | 12g | moderate |
| Saturated | 1.9g | moderate |
| Carbs | 57g | |
| Sugars | 17g | moderate |
| Fibre | 7.3g | |
| Protein | 14g | |
| Salt | 0g | low |
Common Questions
How many calories are in Fruit & Nut Protein Muesli?
Fruit & Nut Protein Muesli contains 385 kcal per 100g.
Is Fruit & Nut Protein Muesli ultra-processed?
Fruit & Nut Protein Muesli is NOVA group 3 (processed).
Ingredients
Gluten free OATS (52%), raisins (10%), TIGERNUTS (7%), SOY protein crispies (SOY protein, tapioca starch, salt), ALMONDS (6%), dates (dates, rice flour), sultanas (5%), sunflower seeds, PECANS (2%), pumpkin seeds, cherries (1%).
Category
Other Servings
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