100g of Raspberry Protein Flapjack contains 387 calories (kcal), 13.7g protein, 39.7g carbs and 17.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 21.6 g
0522.545
Saturated fatSome saturated fat 2.1 g
01.5510
EnergyModerate calorie density 387 kcal
0150400800
Positive
per 100 gProteinSource of protein 13.7 g
011.619.338.7
FibreHigh fibre 14.7 g
03614.7
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
387
kcal
13.7
protein
39.7
carbs
17.1
fat
Nutrition Facts per 100g
Protein 15%
Carbs 43%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 387 kcal | |
| Fat | 17.1g | moderate |
| Saturated | 2.1g | moderate |
| Carbs | 39.7g | |
| Sugars | 21.6g | moderate |
| Fibre | 14.7g | |
| Protein | 13.7g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Raspberry Protein Flapjack?
Raspberry Protein Flapjack contains 387 kcal per 100g.
Is Raspberry Protein Flapjack ultra-processed?
Raspberry Protein Flapjack is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
NATO Gluten-free flapjack with a date paste and peanut topping and raspberry flavouring. gredients: Date Paste, Gluten Free OATS, EANUTS, Chicory Fibre, Sunflower Oil, PEANUT Flour Water, Soya Protein Crispies (SOYA protein te (4%), Tapioca starch, Salt), Coconut Sugar, table Glycerine, Date Syrup, Natural Favouring, Rice Flour. allergens, see ingredients in BOLD. contain TREE NUTS and MILK. on per 100g (per 38g): Energy (kJ/kcal) 1621kJ (616kJ), (
Category
Other Servings
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