100g of Protein Flapjack Choc Peanut contains 384 calories (kcal), 13.7g protein, 39.2g carbs and 16.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 21.1 g
0522.545
Saturated fatSome saturated fat 2.4 g
01.5510
EnergyModerate calorie density 384 kcal
0150400800
Positive
per 100 gProteinSource of protein 13.7 g
011.519.238.4
FibreHigh fibre 15.8 g
03615.8
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
384
kcal
13.7
protein
39.2
carbs
16.8
fat
Nutrition Facts per 100g
Protein 15%
Carbs 43%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 384 kcal | |
| Fat | 16.8g | moderate |
| Saturated | 2.4g | moderate |
| Carbs | 39.2g | |
| Sugars | 21.1g | moderate |
| Fibre | 15.8g | |
| Protein | 13.7g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Protein Flapjack Choc Peanut?
Protein Flapjack Choc Peanut contains 384 kcal per 100g.
Is Protein Flapjack Choc Peanut ultra-processed?
Protein Flapjack Choc Peanut is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Date Paste, Gluten Free OATS, Chicory Fibre, PEANUTS (12%), Sunflower Oil, PEANUT Flour (6%), Water, Soya Protein Crispies (SOYA protein isolate (4%), Tapioca starch, Salt), Coconut Sugar, Fat-Reduced Cocoa Powder (2%), Vegetable Glycerine, Date Syrup, Natural Flavouring, Rice Flour.
Category
Other Servings
Related lists
English
