100g of Caramel Protein Flapjack contains 387 calories (kcal), 13.7g protein, 39.7g carbs and 17.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 21.6 g
0522.545
Saturated fatSome saturated fat 2.1 g
01.5510
EnergyModerate calorie density 387 kcal
0150400800
Positive
per 100 gProteinSource of protein 13.7 g
011.619.338.7
FibreHigh fibre 14.7 g
03614.7
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
387
kcal
13.7
protein
39.7
carbs
17.1
fat
Nutrition Facts per 100g
Protein 15%
Carbs 43%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 387 kcal | |
| Fat | 17.1g | moderate |
| Saturated | 2.1g | moderate |
| Carbs | 39.7g | |
| Sugars | 21.6g | moderate |
| Fibre | 14.7g | |
| Protein | 13.7g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Caramel Protein Flapjack?
Caramel Protein Flapjack contains 387 kcal per 100g.
Is Caramel Protein Flapjack ultra-processed?
Caramel Protein Flapjack is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Date Paste, Gluten Free OATS, PEANUTS, Chicory Fibre, Sunflower Oil, PEANUT Flour, Water, Soya Protein Crispies (SOYA protein isolate (4%), Tapioca starch, Salt), Coconut Sugar, Vegetable Glycerine, Date Syrup, Natural Flavouring, Rice Flour. For allergens, see ingredients in BOLD. May contain TREE NUTS and MILK.
Category
Other Servings
Related lists
English