100g of Caramel Protein Flapjack contains 394 calories (kcal), 14g protein, 37g carbs and 19g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 22 g
0522.545
Saturated fatSome saturated fat 2.4 g
01.5510
EnergyModerate calorie density 394 kcal
0150400800
Positive
per 100 gProteinSource of protein 14 g
011.819.739.4
FibreHigh fibre 13 g
03613
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
394
kcal
14.0
protein
37.0
carbs
19.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 39%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 394 kcal | |
| Fat | 19g | high |
| Saturated | 2.4g | moderate |
| Carbs | 37g | |
| Sugars | 22g | moderate |
| Fibre | 13g | |
| Protein | 14g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Caramel Protein Flapjack?
Caramel Protein Flapjack contains 394 kcal per 100g.
Is Caramel Protein Flapjack ultra-processed?
Caramel Protein Flapjack is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Date paste 27%, gluten free _oats_, _peanuts_ 13%, sunflower oil, chicory root fibre, _peanut_ flour, _soy_ protein crispies (_soy_ protein, tapioca starch, salt), coconut sugar (cocos nucifera), date syrup, natural caramel flavouring 1%
Category
Other Servings
Related lists
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