100g of Protein Muesli contains 377 calories (kcal), 15g protein, 57g carbs and 10g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 8.2 g
0522.545
Saturated fatSome saturated fat 1.8 g
01.5510
EnergyModerate calorie density 377 kcal
0150400800
Positive
per 100 gProteinSource of protein 15 g
011.318.937.7
FibreHigh fibre 12 g
03612
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
377
kcal
15.0
protein
57.0
carbs
10.0
fat
Nutrition Facts per 100g
Protein 16%
Carbs 60%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 377 kcal | |
| Fat | 10g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 57g | |
| Sugars | 8.2g | moderate |
| Fibre | 12g | |
| Protein | 15g | |
| Salt | 0g | low |
Common Questions
How many calories are in Protein Muesli?
Protein Muesli contains 377 kcal per 100g.
Is Protein Muesli ultra-processed?
Protein Muesli is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Gluten Free OATS (69%), roasted PEANUTS (8%), chicory root fibre, dates (dates, rice flour), SOY protein crispies (SOY protein, tapioca starch salt), ALMONDS (4%), date powder, raspberries (2%) PEANUT flour, chia seeds.
Category
Other Servings
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