100g of nutrition chia seeds contains 47 calories (kcal), 2.9g protein, 5.6g carbs and 1.5g fat.
Negative
per 100 gSugarSome sugar 5.6 g
0522.545
FibreLow fibre 2.1 g
03612
Positive
per 100 gProteinHigh protein 2.9 g
01.42.44.7
ProcessingUnprocessed
Unprocessed
2
3
4
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 47 kcal
0150400800
Calculate by serving size
Quantity
Serving
47
kcal
2.9
protein
5.6
carbs
1.5
fat
Nutrition Facts per 100g
Protein 24%
Carbs 48%
Fat 28%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 47 kcal | |
| Fat | 1.5g | low |
| Saturated | 0.1g | low |
| Carbs | 5.6g | |
| Sugars | 5.6g | moderate |
| Fibre | 2.1g | |
| Protein | 2.9g | |
| Salt | 0g | low |
Common Questions
How many calories are in nutrition chia seeds?
nutrition chia seeds contains 47 kcal per 100g.
Is nutrition chia seeds ultra-processed?
nutrition chia seeds is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Apple Juice (57.15%), Hydrated Chia (Sahia Hispanica) Seeds* (Water, Chia Seeds) (34.85%), Spinach Juice (5%), Kiwi Pulp (3%). Antioxidant: Ascorbic Acid. 1.36g of Chia Seeds soaked in Water
Category
Other Servings
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