Channa
220 g
5060455330621 · opf
100g of Channa contains 148 calories (kcal), 3.9g protein, 12g carbs and 8.4g fat.
Negative
per 100 gSaturated fatSome saturated fat 3 g
01.5510
SaltSome salt 0.7 g
00.31.53
ProteinLow protein 3.9 g
04.47.414.8
Positive
per 100 gFibreSource of fibre 4.4 g
03612
SugarLow sugar 2.9 g
0522.545
EnergyLow calorie density 148 kcal
0150400800
Calculate by serving size
Quantity
Serving
148
kcal
3.9
protein
12.0
carbs
8.4
fat
Nutrition Facts per 100g
Protein 11%
Carbs 35%
Fat 54%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 148 kcal | |
| Fat | 8.4g | moderate |
| Saturated | 3g | moderate |
| Carbs | 12g | |
| Sugars | 2.9g | low |
| Fibre | 4.4g | |
| Protein | 3.9g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Channa?
Channa contains 148 kcal per 100g.
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