Instant noodle

5060451691221 · opf
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100g of Instant noodle contains 323 calories (kcal), 10g protein, 66g carbs and 0.5g fat.

Negative

per 100 g
SaltSome salt 0.8 g
EnergyModerate calorie density 323 kcal

Positive

per 100 g
ProteinSource of protein 10 g
FibreHigh fibre 7 g
SugarLow sugar 2 g
Saturated fatLow saturated fat 0.1 g

Calculate by serving size

Quantity
Serving
323
kcal
10.0
protein
66.0
carbs
0.5
fat

Nutrition Facts per 100g

Protein 13% Carbs 86% Fat 1%
NutrientAmountLevel
Energy323 kcal
Fat0.5glow
Saturated0.1glow
Carbs66g
Sugars2glow
Fibre7g
Protein10g
Salt0.8gmoderate

Common Questions

How many calories are in Instant noodle?
Instant noodle contains 323 kcal per 100g.