Dulse Seaweed
5060435050037 · opf
100g of Dulse Seaweed contains 168 calories (kcal), 17.2g protein, 21.8g carbs and 1.4g fat.
Negative
per 100 gSaltHigh salt 3.9 g
00.31.53
EnergyModerate calorie density 168 kcal
0150400800
Positive
per 100 gProteinHigh protein 17.2 g
058.417.2
FibreHigh fibre 28.9 g
03628.9
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
168
kcal
17.2
protein
21.8
carbs
1.4
fat
Nutrition Facts per 100g
Protein 41%
Carbs 52%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 168 kcal | |
| Fat | 1.4g | low |
| Saturated | 0.3g | low |
| Carbs | 21.8g | |
| Sugars | 0.5g | low |
| Fibre | 28.9g | |
| Protein | 17.2g | |
| Salt | 3.9g | high |
Common Questions
How many calories are in Dulse Seaweed?
Dulse Seaweed contains 168 kcal per 100g.
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