Chickpea Tikka Masala

by Bol

5060430293026 · opf

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100g of Chickpea Tikka Masala contains 87 calories (kcal), 5g protein, 9.6g carbs and 2.3g fat.

Other

Negative

per 100 g

ProcessingProcessed

Processed

SaltSome salt 0.4 g

00.31.53

Positive

per 100 g

ProteinHigh protein 5 g

02.64.48.7

FibreSource of fibre 4.9 g

03612

SugarLow sugar 2.1 g

0522.545

Saturated fatLow saturated fat 1.3 g

01.5510

EnergyLow calorie density 87 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

5.0

protein

9.6

carbs

2.3

fat

Nutrition Facts per 100g

Protein 25% Carbs 49% Fat 26%

Nutrient	Amount	Level
Energy	87 kcal
Fat	2.3g	low
Saturated	1.3g	low
Carbs	9.6g
Sugars	2.1g	low
Fibre	4.9g
Protein	5g
Salt	0.4g	moderate

Common Questions

How many calories are in Chickpea Tikka Masala?

Chickpea Tikka Masala contains 87 kcal per 100g.

Is Chickpea Tikka Masala ultra-processed?

Chickpea Tikka Masala is NOVA group 3 (processed).

Ingredients

Water, Chickpeas (12%), Red Lentils (9.5%), Coconut Cream, tomatoes, Onions, Tomato Paste, Sweet Potatoes (4%), Red Peppers (3.5%), spinach (2%), Garlic Purée, Ginger Purée, Smoked Paprika, Cornflour, Salt, cumin, Ground Coriander, Coriander, Cardamom, Garam Masala (Coriander, Cinnamon, Cumin, Black Pepper, Ginger, Clove), Fenugreek, Chillies.

Other Servings

100g 1 serving (1 pot (450 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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