Thai Massaman Curry

by BOL
450 Grams
5060430292678 · opf
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100g of Thai Massaman Curry contains 82 calories (kcal), 4.6g protein, 15.7g carbs and 1.3g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.4 g

Positive

per 100 g
ProteinHigh protein 4.6 g
FibreSource of fibre 5.3 g
SugarLow sugar 1.1 g
Saturated fatLow saturated fat 0.8 g
EnergyLow calorie density 82 kcal

Calculate by serving size

Quantity
Serving
82
kcal
4.6
protein
15.7
carbs
1.3
fat

Nutrition Facts per 100g

Protein 20% Carbs 67% Fat 13%
NutrientAmountLevel
Energy82 kcal
Fat1.3glow
Saturated0.8glow
Carbs15.7g
Sugars1.1glow
Fibre5.3g
Protein4.6g
Salt0.4gmoderate

Common Questions

How many calories are in Thai Massaman Curry?
Thai Massaman Curry contains 82 kcal per 100g.
Is Thai Massaman Curry ultra-processed?
Thai Massaman Curry is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Water, Chickpeas (12%), Cannellini Beans, Carrots, Red Lentils (6%), Potato, Vegetable Stock (Water, Carrots, White Onions, Salt, Leeks, Red Onions, Garlic, Kaffir Lime Leaf, Spring Onions, Fennel, Coriander, Bay Leaf Infusion (Water, Bay Leaf), Black Pepper, White Pepper), Coconut Milk (Coconut Extract, Water) (3%), Green Beans, Coconut Cream, White Onion, Kale, Sweet Potato, Lemon Juice, Ginger, Apple Juice, Coriander, Red Chilli, Salt, Cumin, Garlic, Kaffir Lime Leaf, Coconut Oil, Lemon Grass, Cinnamon, Paprika Extract, Chilli Powder, Cardamom, Nutmeg, Cloves

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