100g of Sweet Potato Lentil Daal contains 207 calories (kcal), 12.6g protein, 27.6g carbs and 2.7g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SugarSome sugar 5.1 g
0522.545
Saturated fatSome saturated fat 2.1 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 207 kcal
0150400800
Positive
per 100 gProteinHigh protein 12.6 g
06.210.420.7
FibreHigh fibre 10.5 g
03612
Calculate by serving size
Quantity
Serving
207
kcal
12.6
protein
27.6
carbs
2.7
fat
Nutrition Facts per 100g
Protein 27%
Carbs 60%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 207 kcal | |
| Fat | 2.7g | low |
| Saturated | 2.1g | moderate |
| Carbs | 27.6g | |
| Sugars | 5.1g | moderate |
| Fibre | 10.5g | |
| Protein | 12.6g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Sweet Potato Lentil Daal?
Sweet Potato Lentil Daal contains 207 kcal per 100g.
Is Sweet Potato Lentil Daal ultra-processed?
Sweet Potato Lentil Daal is NOVA group 3 (processed).
Ingredients
Water, Red Lentils (11%), Sweet Potato (8%), Chickpeas (6%), Vegetable Stock (Water, Carrots, White Onions, Salt, Leeks, Red Onions, Garlic, Kaffir Lime Leaf, Spring Onions, Fennel, Coriander, Bay Leaf Infusion (Water, Bay Leaf), Black Pepper, White Pepper), Coconut Cream, Ginger, Spinach (2%), Tomato Paste, Mango Puree, Roast Onion Puree (Onions, Rapeseed Oil), Roast Garlic Puree, Garlic, Coriander, White Onion, e Cumin, Salt, Fenugreek, Cinnamon, Turmeric, Cardomom, Curry Leaves, White Pepper May contain traces of Soya, Nuts & Peanuts Use by: see lid. Keep refrigerated. Once opened, eat within 24 hours. Best enjoyed fresh, if freezing do so immediately and use within 1 month. Defrost thoroughly and stir well before heating. Do not reheat. Get in touch: BOL, The Veg Pad, 5 Merchant Square, London, W2 1AY, UK or BOL Foods, 51 Bracken Rd, D18CV48, Dublin, Ireland www.bolfoods.com Mhello@bolfoods.com bolfoods
Category
Other Servings
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