100g of Garden Pea & Spinach Soup contains 52 calories (kcal), 4.4g protein, 4g carbs and 1.8g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Positive
per 100 gProteinHigh protein 4.4 g
01.62.65.2
FibreSource of fibre 5 g
03612
SugarSugar-free 0.4 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
EnergyLow calorie density 52 kcal
0150400800
Calculate by serving size
Quantity
Serving
52
kcal
4.4
protein
4.0
carbs
1.8
fat
Nutrition Facts per 100g
Protein 35%
Carbs 32%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 52 kcal | |
| Fat | 1.8g | low |
| Saturated | 0.5g | low |
| Carbs | 4g | |
| Sugars | 0.4g | low |
| Fibre | 5g | |
| Protein | 4.4g | |
| Salt | ? |
Common Questions
How many calories are in Garden Pea & Spinach Soup?
Garden Pea & Spinach Soup contains 52 kcal per 100g.
Is Garden Pea & Spinach Soup ultra-processed?
Garden Pea & Spinach Soup is NOVA group 3 (processed).
Ingredients
Water, Peas (27%), Cannellini Beans (9%), Courgette (9%), Courgette (7%), Potatoes, White Onions, Spinach, Basil, Coconut Cream, Garlic, Lemon Juice, Rapeseed Oil, Sunflower Seeds, Mint, Salt, Bicarbonate Soda, Black Pepper, White Pepper.
Category
Other Servings
Related lists
English