Spanish butter bean stew

by BOL
450g
5060430291909 · opf
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100g of Spanish butter bean stew contains 70 calories (kcal), 4.4g protein, 13g carbs and 1g fat.

Negative

per 100 g
ProcessingProcessed
SaltSome salt 0.3 g

Positive

per 100 g
ProteinHigh protein 4.4 g
FibreSource of fibre 5.9 g
SugarLow sugar 1.4 g
Saturated fatLow saturated fat 0.1 g
EnergyLow calorie density 70 kcal

Calculate by serving size

Quantity
Serving
70
kcal
4.4
protein
13.0
carbs
1.0
fat

Nutrition Facts per 100g

Protein 23% Carbs 66% Fat 11%
NutrientAmountLevel
Energy70 kcal
Fat1glow
Saturated0.1glow
Carbs13g
Sugars1.4glow
Fibre5.9g
Protein4.4g
Salt0.3gmoderate

Common Questions

How many calories are in Spanish butter bean stew?
Spanish butter bean stew contains 70 kcal per 100g.
Is Spanish butter bean stew ultra-processed?
Spanish butter bean stew is NOVA group 3 (processed).

Ingredients

Water, Cannellini Beans, Lentils, Tomatoes (7%), Butter Beans (7%), Tomato Paste (4%), Red Peppers, Onions, Kale, Garlic Puree, Black Olives, Smoked Paprika, Rapeseed Oil, Salt, Parsley, Cornflour, Cumin, Coriander, Turmeric, Thyme, Oregano, Black Pepper, Chillies.

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