Coconut lentil turmeric daal

by BOL

450 g

5060430291848 · opf

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100g of Coconut lentil turmeric daal contains 25 calories (kcal), 4.7g protein, 12.7g carbs and 1.9g fat.

Sauce

Negative

per 100 g

ProcessingProcessed

Processed

SaltSome salt 0.4 g

00.31.53

Positive

per 100 g

ProteinHigh protein 4.7 g

00.81.34.7

FibreSource of fibre 4.8 g

03612

SugarLow sugar 1.6 g

0522.545

Saturated fatLow saturated fat 1.3 g

01.5510

EnergyLow calorie density 25 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

4.7

protein

12.7

carbs

1.9

fat

Nutrition Facts per 100g

Protein 22% Carbs 58% Fat 20%

Nutrient	Amount	Level
Energy	25 kcal
Fat	1.9g	low
Saturated	1.3g	low
Carbs	12.7g
Sugars	1.6g	low
Fibre	4.8g
Protein	4.7g
Salt	0.4g	moderate

Common Questions

How many calories are in Coconut lentil turmeric daal?

Coconut lentil turmeric daal contains 25 kcal per 100g.

Is Coconut lentil turmeric daal ultra-processed?

Coconut lentil turmeric daal is NOVA group 3 (processed).

Ingredients

Water, Chickpeas (17%), Lentils (7%), Potato (11%), Coconut Cream (6%), Tomatoes (Tomatoes, Acidity Regulator: Citric Acid), Roasted Onion Puree (Onions, Rapeseed Oil), Tomato Paste, Spinach (3%), Garlic, Ginger, Lemon Juice, Cumin, Turmeric, Salt, Rapeseed Oil, Coriander, Cardamom, Cinnamon, Nutmeg, Black Pepper, Chillies

Other Servings

100g 1 serving (1 serving (450 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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