100g of Moroccan Beets & Sweet Potato Salad contains 126 calories (kcal), 4.4g protein, 19.3g carbs and 3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 6.9 g
0522.545
SaltSome salt 0.4 g
00.31.53
FibreLow fibre 2 g
03612
Positive
per 100 gProteinSource of protein 4.4 g
03.86.312.6
Saturated fatLow saturated fat 0.3 g
01.5510
EnergyLow calorie density 126 kcal
0150400800
Calculate by serving size
Quantity
Serving
126
kcal
4.4
protein
19.3
carbs
3.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 64%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 126 kcal | |
| Fat | 3g | low |
| Saturated | 0.3g | low |
| Carbs | 19.3g | |
| Sugars | 6.9g | moderate |
| Fibre | 2g | |
| Protein | 4.4g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Moroccan Beets & Sweet Potato Salad?
Moroccan Beets & Sweet Potato Salad contains 126 kcal per 100g.
Is Moroccan Beets & Sweet Potato Salad ultra-processed?
Moroccan Beets & Sweet Potato Salad is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wholewheat Couscous (26%), Beetroot (17%), Carrots, Sweet Potato (9%) Chickpeas (7%), Spinach (6%), Black Beluga® Lentils (4%), Jumbo Raisins (Raisins, Sunflower Of) Harissa Paste (Spirit Vinegar, Coriander, Red Chilli Purée, Red Pepper Purée, Garlic Purée, Water, Rapeseed Oil, Cumin, Muscovado Sugar, Salt, Caraway Seeds, Concentrated Lemon Juice), Sunflower Seeds, Pumpkin Seeds, Muscovado Sugar, Concentrated Lemon Juice, Salt, Smoked Paprika, Sumac, Rapeseed Oil. Lemon and Harissa Dressing (11%) (Water, Orange Juice, Rapeseed Oil, White Balsamic Vinegar (White Wine Vinegar, Concentrated Grape Must), Harissa Paste (Spirit Vinegar, Coriander, Red Chilli Purée, Red Pepper Purée, Garlic Purée, Water, Rapeseed Oil, Cumin, Muscovado Sugar, Salt, Caraway Seeds, Concentrated Lemon Juice), Muscovado Sugar, White Wine Vinegar, Mint Oil (Olive Oil, Natural Mint Flavouring), Orange Zest, Mint, Cornflour, Salt, Parsley, Cumin).
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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