100g of Sweet potato, lentil and cauli-daal contains 9 calories (kcal), 3.4g protein, 10g carbs and 1.4g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 0.3 g
00.31.53
Positive
per 100 gProteinHigh protein 3.4 g
00.30.43.4
FibreSource of fibre 3.9 g
03612
SugarLow sugar 1.9 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 9 kcal
0150400800
Calculate by serving size
Quantity
Serving
9
kcal
3.4
protein
10.0
carbs
1.4
fat
Nutrition Facts per 100g
Protein 21%
Carbs 60%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 9 kcal | |
| Fat | 1.4g | low |
| Saturated | 0.1g | low |
| Carbs | 10g | |
| Sugars | 1.9g | low |
| Fibre | 3.9g | |
| Protein | 3.4g | |
| Salt | 0.3g | moderate |
Common Questions
How many calories are in Sweet potato, lentil and cauli-daal?
Sweet potato, lentil and cauli-daal contains 9 kcal per 100g.
Is Sweet potato, lentil and cauli-daal ultra-processed?
Sweet potato, lentil and cauli-daal is NOVA group 3 (processed).
Ingredients
BOL Vegetable Stock (Water, Carrots, White Onions, Salt, Leeks, Red Onions, Garlic, Kaffir Lime Leaf, Spring Onions, Fennel, Coriander, Bay Leaf Infusion (Water, Bay Leaf), Black Pepper, White Pepper), Sweet Potato (10%), Cauliflower (8%), Carrots, Onions, Tomatoes (Tomatoes, Acidity Regulator: Citric Acid), Red Lentils (6%), Tomato Paste, Coconut Cream (2%), Spinach, Garlic, Ginger, Lemon Juice, Ground Cumin, Coriander, Ground Coriander, Tamarind, Smoked Paprika, Salt, Cardamom, Cinnamon, Turmeric, Black Onion Seeds, Rapeseed Oil, Cayenne Pepper
Category
Other Servings
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