EF Gemüse Risotto

by Emergency Food
320g
5060428436275 · opf
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100g of EF Gemüse Risotto contains 394 calories (kcal), 13g protein, 56g carbs and 12g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 7.6 g
SaltHigh salt 4.3 g
SugarSome sugar 11 g
EnergyModerate calorie density 394 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinSource of protein 13 g

Calculate by serving size

Quantity
Serving
394
kcal
13.0
protein
56.0
carbs
12.0
fat

Nutrition Facts per 100g

Protein 14% Carbs 58% Fat 28%
NutrientAmountLevel
Energy394 kcal
Fat12gmoderate
Saturated7.6ghigh
Carbs56g
Sugars11gmoderate
Fibre0g
Protein13g
Salt4.3ghigh

Common Questions

How many calories are in EF Gemüse Risotto?
EF Gemüse Risotto contains 394 kcal per 100g.
Is EF Gemüse Risotto ultra-processed?
EF Gemüse Risotto is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

40% Reis, 12% Gemüse in veränderlichen Gewichtsanteilen (Karotten, Lauch, SELLERIE, Zwiebeln), Palmfett, modifizierte Stärke, 8 % texturiertes SOJAEIWEISS-KONZENTRAT, SAHNEPULVER, MILCHZUCKER, Speisesalz, WEIZENMEHL, Aroma (mit WEIZEN, SELLERIE), Hefeextrakt, MILCHEIWEISS, Würze, Zucker, Hefepulver, Karamell, Gewürze, Maltodextrin, Säuerungsmittel: Citronensäure

Allergens

Celery, Gluten, Milk, Soya
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 1 serving (160g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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