Beef Chow Mein

by Convar Emergency Foof, Convar
400g
5060428432789 · opf
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100g of Beef Chow Mein contains 363 calories (kcal), 16g protein, 65g carbs and 3.6g fat.

Other

Negative

per 100 g
SaltHigh salt 5.1 g
SugarSome sugar 8.5 g
EnergyModerate calorie density 363 kcal

Positive

per 100 g
ProteinSource of protein 16 g
FibreSource of fibre 3.2 g
Saturated fatLow saturated fat 1.1 g

Calculate by serving size

Quantity
Serving
363
kcal
16.0
protein
65.0
carbs
3.6
fat

Nutrition Facts per 100g

Protein 18% Carbs 73% Fat 9%
NutrientAmountLevel
Energy363 kcal
Fat3.6gmoderate
Saturated1.1glow
Carbs65g
Sugars8.5gmoderate
Fibre3.2g
Protein16g
Salt5.1ghigh

Common Questions

How many calories are in Beef Chow Mein?
Beef Chow Mein contains 363 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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