100ml of Coconut Kefir contains 85 calories (kcal), 0.7g protein, 4.7g carbs and 6.7g fat.
Negative
per 100 mlSaturated fatHigh saturated fat 6.2 g
01.5510
ProteinLow protein 0.7 g
02.54.38.5
FibreLow fibre 2.1 g
03612
Positive
per 100 mlSugarLow sugar 1.4 g
0522.545
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 85 kcal
0150400800
Calculate by serving size
Quantity
Serving
85
kcal
0.7
protein
4.7
carbs
6.7
fat
Nutrition Facts per 100ml
Protein 3%
Carbs 23%
Fat 74%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 85 kcal | |
| Fat | 6.7g | moderate |
| Saturated | 6.2g | high |
| Carbs | 4.7g | |
| Sugars | 1.4g | low |
| Fibre | 2.1g | |
| Protein | 0.7g | |
| Salt | 0g | low |
Common Questions
How many calories are in Coconut Kefir?
Coconut Kefir contains 85 kcal per 100ml.
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