Natural coconut yog

by the coconut collab

750 g

5060426813313 · opf

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100g of Natural coconut yog contains 121 calories (kcal), 1.2g protein, 6g carbs and 10g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatHigh saturated fat 8.8 g

01.5510

ProteinLow protein 1.2 g

03.66.112.1

FibreLow fibre 1 g

03612

Positive

per 100 g

SugarLow sugar 1.6 g

0522.545

SaltLow salt 0.1 g

00.31.53

EnergyLow calorie density 121 kcal

0150400800

Calculate by serving size

Quantity

Serving

121

kcal

1.2

protein

6.0

carbs

10.0

fat

Nutrition Facts per 100g

Protein 4% Carbs 20% Fat 76%

Nutrient	Amount	Level
Energy	121 kcal
Fat	10g	moderate
Saturated	8.8g	high
Carbs	6g
Sugars	1.6g	low
Fibre	1g
Protein	1.2g
Salt	0.1g	low

Common Questions

How many calories are in Natural coconut yog?

Natural coconut yog contains 121 kcal per 100g.

Is Natural coconut yog ultra-processed?

Natural coconut yog is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

coconut milk, coconut water, corn flour, corn fibre, potato flour, fruit pectin, cultures

Other Servings

100g 1 serving (1 portion (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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